Take a much needed pause and replenish your mind, body, heart and spirit in this 60 - Minute Restorative Yoga class for Overcoming Stress + Exhaustion. This class is a part of the SSY Restorative Rituals Class Series designed to help relieve stress and combat deep exhaustion as we move through supportive, grounding postures. This is a soothing practice that invites you to let go, release tension, and emerge feeling balanced and at peace.