Start your day with this 45 - Minute Gentle Morning Stretch designed to invite vitality and ease into your day. This nourishing sequence is a part of the SSY Rise + Shine Class Series and blends seated poses, gentle spinal twists, and heart-opening postures to release tension, enhance flexibility and reconnect you to your center.

Take a much needed pause and replenish your mind, body, heart and spirit in this 60 - Minute Restorative Yoga class for Overcoming Stress + Exhaustion. This class is a part of the SSY Restorative Rituals Class Series designed to help relieve stress and combat deep exhaustion as we move through supportive, grounding postures. This is a soothing practice that invites you to let go, release tension, and emerge feeling balanced and at peace.

Celebrate the warmth and radiance of the summer season with this 45-minute Fire + Grace yoga class, a part of the SSY Seasonal Rhythms Class Series. Curated to help you awaken your inner fire (Agni) and embrace the energy of the sun, this class invites you to move with the rhythm of the sun, rest with the earth and return to your center.

*Optional props for this class include: a yoga mat, 2 yoga blocks, a yoga strap, and 2 blankets.

*This is a summer class offering.

Each private session is intentionally curated to offer a self-paced, tailored and deeply personalized experience. Each session will focus on your unique needs, goals, and rhythm. These sessions are a partnership designed to help you connect with your body, mind and breath.

This class package includes private sessions that unfold over the course of 12 weeks allowing time to grow, reflect and embody your practice.

Private One-on-One classes are held once a week, and each class is one hour in length.

Student will be provided practices to work on at their convenience in between our private class sessions.

Only 2 students are accepted each season. This ensures each student receives full attention, more flexibility and a genuine connection.

These in-person classes are offered locally only with flexibility to choose online sessions when needed.

This package is designed for those who are seeking to learn the foundations of a yoga practice in addition to also seeking growth, transformation and a sustainable yoga practice. With your help, you and I will create a custom journey that aligns with your personal goals.

Currently availability: Feb 23 - May 11 and May 25 - Aug 10

These are private yoga sessions for two participants. Designed for you to practice with a friend, partner or family member or anyone else that you would love to share the benefits of yoga with. Each class a sanctuary for connection and transformation.

These are in-person, 1 hour, single class sessions and are offered locally only (Northern California).

An initial consultation is not required for these classes.

Pricing:

1 person / Solo Session: $40

2 persons/ Duo Session: $80