Take a much needed pause and replenish your mind, body, heart and spirit in this 60 - Minute Restorative Yoga class for Overcoming Stress + Exhaustion. This class is a part of the SSY Restorative Rituals Class Series designed to help relieve stress and combat deep exhaustion as we move through su...

Celebrate the warmth and radiance of the summer season with this 45-minute Fire + Grace yoga class, a part of the SSY Seasonal Rhythms Class Series. Curated to help you awaken your inner fire (Agni) and embrace the energy of the sun, this class invites you to move with the rhythm of the sun, rest...

Each private session is intentionally curated to offer a self-paced, tailored and deeply personalized experience. Each session will focus on your unique needs, goals, and rhythm. These sessions are a partnership designed to help you connect with your body, mind and breath. This class package inc...

These are private group yoga sessions offering a shared space to practice yoga with others. Designed for you to practice with friends, family members, co-workers or anyone else that you would love to share the benefits of yoga with. These sessions are well suited for group gatherings, special occ...