Private 1:1 Classes
If you enjoy my group classes, but are interested in receiving a more personalized form of instruction, then you might find my private one-on-one yoga instruction sessions beneficial.
These classes allow for a more personalized form of instruction and are ideal for beginners looking for a way to familiarize themselves with the fundamentals of yoga before joining a group class, or anyone preferring yoga instruction to help meet specific, individual needs.
Prior to beginning private 1:1 classes, there will be an initial consultation in which you and I will review your specific, personal goals. After reviewing your goals, I will create a personalized yoga program for you that consists of asanas (postural movements) as well as other aspects of yoga, that we will work on together, and that you can practice in the comfort of your own home at your convenience in the form or homework to help you achieve the intentions that you have set for your yoga journey. A required follow-up session will also be provided upon the finalization of our private one-on-one class sessions.
Each of these classes are (1) one hour in length, and are offered both online and in-person. However, If you are seeking in-person private 1:1 instruction, please inquire to determine whether this class option is available in your area.
Private Group Classes
Do you have a special event coming up? Have you considered adding a group yoga class to your list of planned activities for that event?
Private group classes allow for a more intimate group class setting, and are perfect for groups or families looking to enjoy a yoga session of their own together. These classes are popular for birthday parties, holiday parties, bachelorette parties, as well as school, team and work events. They are also a great way to foster bonding within a group.
There is a required consultation prior to all private group class sessions in which we will discuss the needs for your private group event and other pertinent information.
These classes are (1) hour long sessions that can be customized to accommodate your group's event, practice level and needs.
These sessions may also be held at your event's location, your home or online via Zoom.
However, if you are seeking in-person private group class instruction please inquire to find out if this class option is available in your area.